Friday 8/5/2020.
Welcome back or welcome to Watts Cooking Blog,
I'm Anthony watts.
This week's recap
Its been a week since may start, I'm 83km down. I'm physically tired and starting to not feel the 530am runs. But I am still enjoying the process.
I don't have much to report this week, been focusing on running daily and that's about it.
Until next week
Catch you later
Welcome back or welcome to Watts Cooking Blog,
I'm Anthony watts.
This week's recap
Its been a week since may start, I'm 83km down. I'm physically tired and starting to not feel the 530am runs. But I am still enjoying the process.
I don't have much to report this week, been focusing on running daily and that's about it.
Until next week
Catch you later
Friday 1/5/2020.
Welcome back or welcome to Watts Cooking Blog,
I'm Anthony watts.
This week's recap
Been keeping the Kilometers up over the last week even with resting for the may challenge, clocked in 32km. I have felt a bit tighter than I did being on the bike so much, but that comes with running.
I am currently feeling fresh for the month of May but it's only the first day and knocked out 13km to get 500m ahead of the plan I have for the month.
First run was an 8km at 8:15km and second was a 5km at 7:55km, I'm still slow as fuck but at least the times are coming down and in zone 2., last time I did a big bulk of running I was getting into the 7min mark with zone 3/4, so to be doing it in zone 2 is an amazing feeling. BRING ON THE SPEED
Quinn has been learning to through things lately, with that being said I now have a new iPhone 11. the pic below of my old phone.
Hopefully, that will up my Youtube video from now on, the quality of filming will be better, but ill still be a stunned mullet.
I want to thank Tom & Jason for donating money toward the MS foundation and my challenge for May.
Works starting to pick back up with coronavirus starting to die off in south aus, which will help with hours and doing more during the day.
Running in the rain sucks!!...!!
Until next week
Catch you later
Welcome back or welcome to Watts Cooking Blog,
I'm Anthony watts.
This week's recap
Been keeping the Kilometers up over the last week even with resting for the may challenge, clocked in 32km. I have felt a bit tighter than I did being on the bike so much, but that comes with running.
I am currently feeling fresh for the month of May but it's only the first day and knocked out 13km to get 500m ahead of the plan I have for the month.
First run was an 8km at 8:15km and second was a 5km at 7:55km, I'm still slow as fuck but at least the times are coming down and in zone 2., last time I did a big bulk of running I was getting into the 7min mark with zone 3/4, so to be doing it in zone 2 is an amazing feeling. BRING ON THE SPEED
Quinn has been learning to through things lately, with that being said I now have a new iPhone 11. the pic below of my old phone.
Hopefully, that will up my Youtube video from now on, the quality of filming will be better, but ill still be a stunned mullet.
I want to thank Tom & Jason for donating money toward the MS foundation and my challenge for May.
Works starting to pick back up with coronavirus starting to die off in south aus, which will help with hours and doing more during the day.
Running in the rain sucks!!...!!
Until next week
Catch you later
Friday 24/4/2020.
The week recapped
This week has been quite odd, with Justine asking me if wanted to sign up for the MS Foundation 50k may challenge to myself changing it from 50km to a total of 310km for the month and changing my whole workouts to go from cycling to running.
From 3 weeks of doing 150+km on the bike to 50+km run all with a flick of the light switch.
My first run back I did as a baseline to see where I was at and did the 10km in 1 hour and 32mins running in zone2 the whole period. check it out here.
The week recapped
This week has been quite odd, with Justine asking me if wanted to sign up for the MS Foundation 50k may challenge to myself changing it from 50km to a total of 310km for the month and changing my whole workouts to go from cycling to running.
From 3 weeks of doing 150+km on the bike to 50+km run all with a flick of the light switch.
My first run back I did as a baseline to see where I was at and did the 10km in 1 hour and 32mins running in zone2 the whole period. check it out here.
So far the running hasn't been too bad, it been a while since I have run any real distances other than a 5km here or a quick sprint session there. This next month is going to be the hardest I've ever done anything, mentally and physically. Though I am looking forward to it.
you can check the fundraising page here.
Work is starting to get a bit busier with the COVID-19 starting to ease up in Australia, we have gone from 5 kids in our daycare to a total of 20 some days, which is great is slowly getting rid of some of my boredom I had from going sea salt(100 seaters) to a daycare that has 20kids, I'm still learning a lot about how to cater to the kids and make sure I'm hitting all the nutritional values and dietary needs.
Sarah also got stood down this week, which isn't the best thing when you hear it but if your job includes being abused all day because you can't travel or the company has cancel fees, I don't blame her for wanting to sit down.
Question of the week
Why do the things that happen, always happen when you plan for them?
Until, Next week
Cheers and catch you later
you can check the fundraising page here.
Work is starting to get a bit busier with the COVID-19 starting to ease up in Australia, we have gone from 5 kids in our daycare to a total of 20 some days, which is great is slowly getting rid of some of my boredom I had from going sea salt(100 seaters) to a daycare that has 20kids, I'm still learning a lot about how to cater to the kids and make sure I'm hitting all the nutritional values and dietary needs.
Sarah also got stood down this week, which isn't the best thing when you hear it but if your job includes being abused all day because you can't travel or the company has cancel fees, I don't blame her for wanting to sit down.
Question of the week
Why do the things that happen, always happen when you plan for them?
Until, Next week
Cheers and catch you later
